Episode 9: Nikita Ducarroz, Freestyle BMX athlete, Olympic medallist and mental health advocate

Freestyle BMX athlete Nikita Ducarroz shares her story, from anxiety attacks aged 13 to discovering BMX which she credits with saving her life, to winning an Olympic medal! She talks openly about the impact anxiety has on her life, how she manages it, and why she set up MindTricks to open up the conversation around chronic anxiety.